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Wordplay Wednesday: Change

It’s a constant battle Between two voices in my head They’re both mine but I don’t trust The one that in my dreams has led me Towards a situation Where I know I won’t be safe It’s always a man that’s...

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The Secret to Sticking with Anything

How many times have you started something new (exercise routine, meditation schedule, writing that book, a new project), got pumped and excited about it, and then within a few weeks or months it slowly...

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Elephant in the Room: Inspiring You to Seize the Day

Dear Lovelies, We don’t have a letter this week and I thought I’d try something a little different. Something sort of extraordinary has happened that has inspired me and I’d like to share it with all...

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3 Ways to Dispel the Fear That’s Holding You Back

Almost everyone holds onto some fear. There’s fear that can kick in adrenaline to help you speed out of difficult situations like a near-miss accident. Then there’s the needless, energy draining kind...

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“Affirmations Are B.S.” and Other Things You Shouldn’t Believe

By Orion Talmay “Affirmations? Yeah, whatever… I don’t do that new age B.S.! That’s only good for weak people with no self-confidence! The people I train don’t need that crap!” I actually heard these...

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5 Ways to Get the Best Sleep of Your Life

Sometimes a good night’s sleep can mean the difference between a disjointed, unproductive day and a fulfilling, enjoyable one. Why is that? Sleep is a time of rest and repair, but even more than that,...

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Letting Happiness Find You

I’ve placed a lot of emphasis throughout my life on the idea of “doing the right thing.” I’m not talking about actually doing my laundry before I run out of clothes or anything, or recycling for that...

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10 Quotes to Inspire Your Spirit of Adventure

When was the last time you took a risk? Or when was the last time you tried something different just for the hell of it? We are big believers in having a sense of adventure. Trying new things,...

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My Intent is to Keep Dreaming Bigger

Read my intent on Intent.com here! The post My Intent is to Keep Dreaming Bigger appeared first on Intent Blog.

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From Intent.com: Goals You Can Achieve

I absolutely hated running. My legs aren’t very long. I was never very athletic. Anyone I ever saw running looked like they were ready to collapse. I just knew I hated it, which is interesting because...

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